For desk workers who refuse to give up
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Today's routine
Office Reset · 15 min
🪑Seated hip flexor stretch60s
💪Desk push-ups45s
🔄Thoracic rotation30s
7🔥
Day streak
You're on a roll. Don't stop now.
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SL
Sarah L.Did the 10-min office reset between back-to-back calls today and I feel like a different person 🙌
❤️ 24💬 8 replies
MK
Marco K.Week 3 of the mobility challenge. My hip flexors went from screaming to mildly complaining. Progress! 💪
❤️ 41💬 14 replies
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